5 Viral High-Protein Low-Carb Breakfasts to Keep You Energized All Morning (Includes Must-Try Recipes!)
By Amber, Your Fitness Instructor 🍳💪
Starting your day with the right breakfast can set the tone for your energy, mood, and focus. High-protein, low-carb breakfasts keep you full longer, help maintain muscle, and support weight loss without sacrificing taste.
Here are 5 viral breakfast ideas that are both delicious and nutrient-packed!
1. Power Breakfast Bowl with Scrambled Eggs, Avocado & Berries 🥚🥑🍇
Fluffy scrambled eggs, creamy avocado, and a mix of berries with fresh greens create a balanced, colorful breakfast that fuels your body with protein, healthy fats, and antioxidants.
Ingredients:
Eggs, avocado, arugula, berries, banana slices, olive oil, black pepper
2. BLT Egg Salad Lettuce Wraps 🥬🥓🍅
This low-carb twist on the classic BLT uses lettuce leaves instead of bread, keeping it light but satisfying.
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