When your baby turns 6 months old, it's time to take the first step towards "eating complementary foods"! But for many novice parents, the road to complementary food is both exciting and questionable. Today, let's take a practical inventory to help you quickly master the key points of complementary foods and get started easily.
Answer: It is usually about 6 months old when
the baby can sit up steadily, is interested in adult food, and has a weakened tongue pushing reflex, which is a sign that he is ready! Don't be too early and not too late~
Tips: You can start trying when your baby is awake and in a good mood, choose a fixed time every day, and slowly establish a rhythm of eating.
A: Start with single, digestible, hypoallergenic foods
Common initial complementary foods include: rice noodles, pumpkin puree, carrot puree, apple puree, egg yolk puree, etc.
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